This is starting of the month of December and winter is just around the corner. Winter brings short days and long nights, less warmer sunrays, cold winds and dryness in air. It also brings different health problems eg.- cold, cough & flu. These health problems can happen in any season but low temperature and dryness
Green tea is good for the over all functioning of the body as it is rich in antioxidants and also helps in weight loss. Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. I am
Its easy to find health information online but there are very few websites available which provides health information or tips in Hindi. So I spent hours in finding out the health websites in Hindi which are enriched with useful information and I come out with five such websites.Below I am listing down my findings and
There are so many people are at the risk of high blood pressure, this is also known as hypertension. High blood pressure is major risk factor for heart and kidney diseases, stroke, and heart failure. High blood pressure is very dangerous so you should regularly check your blood pressure. If it is high, you can
Most of us suffered from acidity at some point. Our stomach secrets acid which is very important for digesting food (by breaking down it). But whenever there is excess secretion of acids in the gastric glands of the stomach, acidity occurs. Heartburn,Dyspepsia,etc. are some symptoms of acidity. I am writing down 10 natural remedies or
Extra weight is always dangerous as it risks your health and its very difficult to reduce weight. I am writing down 10 natural ways to reduce weight. 1. To reduce weight, you can have fruits and green vegetables in your diet as they are low calorie foods. 2. To reduce weight you should avoid intake
Carrot is very healthy and tasty vegetable, it is taken by the people in the form of salad,juice or vegetables. Carrot is good source of vitamins B, C, D, E, G, and K but Vitamin A in it found in abundant amount. Carrot juice is awesome in taste and alongwith taste it is very healthy.
Papaya is highly loved tropical fruit which is full of nutrition. Papaya is also known as papaw, or pawpaw. Papaya is native to tropics of the Americas. Papaya is good source of antioxidants,vitamins, phytonutrients, minerals and special digestive enzymes which are very helpful regarding many health issues. Below I am writing down 10 health benefits
Guava is a tropical fruit which is full of nutrition and it can be included in your daily diet (breakfast,lunch and dinner) very easily. Guava is native to Mexico, Central America, and northern South America. Guava thrives in humid and dry climates. Guava belongs to Myrtaceae family (botanically) and its scientific name is Psidium guajava.