10 Natural Remedies For Acidity
Most of us suffered from acidity at some point. Our stomach secrets acid which is very important for digesting food (by breaking down it). But whenever there is excess secretion of acids in the gastric glands of the stomach, acidity occurs. Heartburn,Dyspepsia,etc. are some symptoms of acidity.
I am writing down 10 natural remedies or cure for acidity.
1. Jaggery is very good remedy for acidity, you can suck a piece of jaggery until acidity subsides.
2. For instant relief from acidity, you can have a glass of cold milk.
3. If you will eat plenty of cucumber, banana and water melon, then acidity will stay away from you.
4. Coconut water is also helpful in curing your acidity.
5. Whenever you have your meal, it should be followed by a drink of fresh mint juice. This is one of the best acidity remedy.
6. For instant relief from acidity, you can have yoghurt.
7. By chewing ginger, your acidity can subside.
8. Sucking on a piece of clove can be effective cure for acidity.
9. If you take 2 teaspoons of white vinegar along with meals, it can cure acidity.